Re: How Do I Shift Sleeping Pattern?
YOu can adjust their schedule, but it takes a certain amoutn of patience and more time than you'd think. Only adjust the time you want him going down by 10 - 15 minutes. And then do this consistently for a week or two. Then, adjust by another 10 minutes, etc. It may take apprximately a month or a bit longer, but you will have him on a schedule that fits better to yours.
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