Proven Approach to Managing Menopause -- Medically, Spiritually, Naturally
As the health changes of midlife begin, many women feel overwhelmed yet at a loss as to what to do. With over 20 years of medical practice, Dr. Eaker has helped many women weather midlife successfully and confidently. Now, in A Woman's Guide to Hormone Health, he speaks with compassion and authority as he offers options and solutions for this turbulent stage of life. Topics of concern such as exercise, diet, nutrition and osteoporosis are addressed as well as PMS, perimenopause and menopause. (PRWeb Jan 5, 2008)
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