Breaking the Fast Food Cycle Chef Offers Tips for Spending Time in the Kitchen, Not the Drive-thru
http://www.prweb.com/releases/2006/5/prweb391132.htm

“Knowing what’s in your food is the key to healthy weight loss and weight management. Make it yourself with no trans-fatty fats, no enriched flours and no chemicals,” says Yvonne Stephens, and lack of time is no excuse, just read my book "Amazing 7 Minute Meals". (PRWEB May 28, 2006)


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