Prenatal Belly Dance Fitness DVD -- Make Your Pregnancy Fun and Sexy
Prenatal Belly Dance Fitness DVD -- Make Your Pregnancy Fun and Sexy
http://www.prweb.com/releases/2006/4/prweb370802.htm
A first: The unique prenatal fitness and dance instruction DVD based on the movement vocabulary of bellydance. Safe and effective for pregnancy, the fitness program and features a 25-min workout including warmup, cooldown, and 3 exercise sections: lower body, upper body, and aerobics composed of faster moves and steps. Benefits include improved abdominal control and awareness, relief of aches and discomfort associated with pregnancy, and the prevention of excessive weight gain. (PRWEB Apr 12, 2006)
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